Effective Home Remedies for Chronic Cough

Home Remedies for Chronic Cough: Stop Coughing Away To Social Isolation Getting Straight to the Point

Chronic coughs might have a not-so-severe infection; GERD or allergies as their underlying causes. They need to be diagnosed and treated if you want to kill your chronic cough fully. Till then, there are multiple ways to kill that annoying, itchy feel in your throat. However, it’s always better to find out exactly what is causing it.

How Would You Know Your Cough is Chronic by Nature?

A chronic cough is that, which goes on for more than eight weeks at a stretch. It is incredibly frustrating for the sufferer and those that are around. It could be asthma, allergies; a post-nasal drip [ref], or a respiratory infection. The worst case is,it disrupts sleep [ref].

Home Remedies for Chronic Cough People Mostly Go After

For some, a hot shower or bath proves amazing and nothing like a hot, dark coffee [ref] after that. But these are only short-time relief. Once you’re done with the first round, you must go for another to keep its effect continuing [ref] Comparatively, a hot lemon, ginger and honey tea [ref] holds longer when your throat feels tickled. You may try humidifiers, oil diffusers [ref], inhaling steam [ref] from vapor rubs in boiling water to prolong the effects. Do these sitting up instead of half-lying down.

For a quick relief, OTC cough suppressants and antihistamines [ref] are the most chosen, which also prove good with some stomach issues. But there remains a risk factor present. Only a doctor can match the correct type of medicine with your chronic cough correctly. When you choose it, it might be less effective due to a wrong selection.

Cause behind the Cough

You may have mucus dripping down the back of your throat, which leads to irritation and coughing. To top that, you have some sort of allergy or a sinus infection to trigger that even more. This is a condition known as Upper Airway Cough Syndrome. How would you know which med to mitigate that best? Unless you are yourself a medic, that is.

Chronic cough is common among asthma patients. Asthma narrows the airways with inflammation. Your breathing chokes, wheezes appear with shortness of breath, and chronic coughing follows. Almost every asthma patient has faced or faces it on a regular basis, at night or after heavy physical activity. An expectorant won’t work here. 

Gastroesophageal reflux disease or GERD [ref] makes stomach acid flow into your food tunnel (oesophagus) and into your throat. This irritates your airways; occurs more on an empty stomach. The constant irritation causes the chronic cough. The same occurs if you are lying down after eating. Trying OTC cough syrups might actually trigger it further.

The list doesn't end here. COPD [ref] or Chronic obstructive pulmonary disease sufferers too undergo regular spans of shortness of breath as much as chronic bronchitis [ref] patients. This too results from inflamed bronchial tubes, bringing persistent coughing and mucus production. Infections that might bring this condition are pneumonia and COVID-19. The cough you get for these two stay even after the infections clear.

ACE inhibitor users (high blood pressure and heart patients) [ref] get a persistent dry cough as a side effect to the meds. This can intensify with exposures to smoke, pollution, chemicals, pollen and dust [ref] . There are also dust mites [ref] to consider and other airborne particles including mold and pet dander [ref] to set the immune system on a fight mode.

Now, the worst could be lung cancer though less common, and can be accompanied by blood in the sputum. You might also lose a lot of weight suddenly. In either case, consult a professional and qualified medic, a healthcare provider. They can only determine the exact cause and arrange for an appropriate treatment.

Dr. Suman Kumar Mandal’s a pulmonologist from Kolkata, West Bengal tells you what to do to create distance with chronic cough. [Home Remedies for Chronic Cough]. His friendly advice about what you should do if chronic cough bothers you will get rid of this frustrating condition. His tips about home remedies for chronic cough shall help you allay symptoms and bring relief. Whether it’s soothing the throat with honey and lemon, reducing inflammation with ginger, or using steam inhalation to clear the airways, many natural solutions can complement ongoing medical treatments.

The Good News Is…

It’s never too late to start a health revolution. Awareness is the only way by which chronic cough patients could be saved from facing unnecessary complications any further. 

If you want more details about home remedies for chronic cough from bests pulmonologists, download the free DocTube app. 

DocTube is your go-to platform, offering over 15,000 expert health videos from over 3,000 credible doctors. From daily wellness tips to managing chronic conditions, you can find information in multiple languages, including Hindi, English, Tamil, Telugu, and more. Thus, health education is accessible for everyone.

Best of all, the DocTube app is completely free! It is available at both the Play Store and the Apple Store. With an easy-to-use interface and personalised recommendations, you can access health advice anywhere and anytime. Download the DocTube app now and take charge of your health journey with guidance from the best doctors at your fingertips.

Get DocTube App today—your trusted health companion!

FAQ

1. Why are home remedies for chronic cough effective?

Ans. Natural remedies for chronic cough often rely on a combination of throat lubrication, hydration, and calming ingredients. Together, they address the discomfort and irritation of the throat. These home remedies for chronic cough bring persistent coughing down unless there’s an underlying cause behind it. In that case, a different kind of medical attention will be required. If a cough persists for more than a few weeks, it’s time to get a consultation with a professional healthcare provider.

2. How does honey qualify among home remedies for chronic cough  to reduce cough?

Ans. Honey is one of the most popular and effective natural remedies for chronic cough. It has antimicrobial properties and can help coat and soothe an irritated throat. Take a spoonful of honey and mix it with anything warm - water, tea, lemon or even, hot milk. Honey is especially effective at night because it can help reduce coughing during sleep.